Self-love may still be considered part of selfishness for some people. But not infrequently people make self-love as a benchmark to fos...
Self-love may still be considered part of selfishness for some people. But not infrequently people make self-love as a benchmark to foster themselves to become a better person. However, actually, how important is this self-love for each? What are the benefits that can be felt from self-love? Then I will review this one post.
Self-love is a phase where we can accept our condition. Apart from receiving, self-love means being able to appreciate what is inside and outside of us all this time. Self-love does not mean making us close our ears from other people's comments too. More precisely, self-love is conditioned to introspect yourself so that it can become a better person.
Self-love is essential for all people. To realize self-love also requires a long process. It takes conscience to condition ourselves in this phase. Many people have not entered this phase, but have considered themselves successful. This is fatal because it will lead to selfishness compared to comfort for oneself.
Although it looks complicated, it turns out there are various simple ways that can be done to start this self-love. Here are some steps to open yourself in the phase of self-love:
1. Receive all shortcomings in yourself
The most important thing is to accept deficiencies within yourself. When you are still covered in selfishness, all that comes is "I have no shortcomings. I have everything, and I can do anything". Then it would be best if you started trying to let go of selfishness slowly. Every human being naturally has disadvantages. All you need is to find the flaws and accept them as part of yourself.
2. Discover all the advantages that you have
After finding flaws, then find your strengths. If you still have the idea, "I don't have any advantages. I am bad at everything,", then stop the mindset. Each deficiency is always equipped with advantages. Find it in yourself, but don't let the excess grow into pride based on selfishness.
3. Stop comparing yourself with others
"Ah, I can't be like him."
"He is great at everything, inversely with me."
"He's poor, and he can't be equal to me."
"I am far better than him."
Also, various thoughts trigger that comparison. However, immediately stop the habit! Start not to compare yourself with others. Everyone has their processes and cannot be justified. By starting this step, each of your actions towards self-love will feel easier.
4. Your self is precious
Treat yourself well. This can begin with your awareness of the importance of maintaining your condition. Managing your health physically and mentally is the essential step of self-love. Start slowly. Let yourself feel this process.
5. Do the things you master
Self-esteem and self-love often go hand in hand. So, participating in a hobby or something you master will not only increase endorphins but will also bring out the best version of you. If you like painting, do it. If you like traveling, then take your backpack and adventure. If you want writing, write to inspire people to read your paper.
6. Increase spirituality in yourself according to your beliefs
Faith is a strong foundation in self-love, whatever your beliefs. Believing in something opens your soul to the beauty of confidence and trust. This will build intuition and help you make decisions based on intuition.
When you explore your spirituality, it will also take you on a journey to learn things about yourself, so that new thoughts, feelings, passions, and emotions that emerge will make you appreciate yourself more because you realize that you are an authentic person.
7. Build a valuable environment
By having an environment that suits you, you will feel more comfortable. Support from people around is vital in the development of your self-love. Find people who can motivate you and be able to push you better.
Source: google
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